Using Affirmations to Reduce the Daily Stress


Let’s talk about the benefits from practicing affirmations on a daily basis. Thoughts and emotions are energy and the way you think correlates to the things you create in your reality. So it becomes obvious that we need to concentrate on peace and harmony, if we want to reduce and minimize the daily stressors to near zero level.

Working with affirmations on a daily basis is a very effective and powerful way for you to create your reality and become the real master of your destiny, because when you use them you create positive energy around yourself and attract more positive things to enter your life. So, you have to become more choosy and attentive what you think, feel and want to do throughout your day. Through the regular practice of using powerful, positive affirmations you can really receive all you want from life, do not forget this!

You have to picture in your mind what you want to achieve in life or in other words, to visualize your intents and dreams as already fulfilled. The language you use and the affirmations you claim before the Universe are very important, because this is the way in which you correspond to the Universal energy. If there is a gap between your vibrations and the Universal ones, everything you create will be achieved in the hard way, with many efforts, delays, fails  and struggles. Therefore, pay attention to the timing of everything that happens in your surroundings which is a sign for your alignment and synchronicity with the flow.

We all know what affirmations are and how helpful they could be for us. These are positive statements put in present tense and you can use them combined with visualizations in order to reprogram your subconscious  mind and receive the best possible results in your reality. When you are aware of what you want to manifest in your life and make conscious efforts to realize it in your world, the affirmation practice will help you to express yourself and your intents and your life may transfer into a more powerful and enlightened state.

One of the easiest ways to make affirmations work for you is to write them down on  a piece of paper, so that you can easily repeat them throughout the day until you get familiar and begin to use only these powerful and positive words and statements in your life. So, how can we create our personal, powerful affirmations in order to  make your dreams come true and live a better life?

I suggest you to use “I AM” at the beginning of each sentence because these are the two most powerful words in the human language: they represent the masculine and feminine energies revealed in the human being to be harmonized and act together which means that when you use them both in a single statement you will have a great power to manifest and  fulfill your goals.

Right now it is time for you to start using your positive affirmations on a daily basis and to be consciously aware of the things you want to materialize in your reality in order to make the world a better place for living and also to contribute for the new upcoming era of the cosmic federation.

Remember that we are all connected and it depends on us to align to the new beautiful paradigm of cosmic life and become life co-creators in order to facilitate our galactic journey, having fun and being happy instead of struggling with ourselves and the new life conditions created after the planetary shift in December, 2012.

You can read more relevant information in my eBook "How to practice the lesson of BYBV". You can download the eBook for free right now!
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Category: Stress Management