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Following the Inner Guidance can Considerably Reduce Your Daily Stress

Let’s talk again about self-confidence and the way it affects our lives. In fact, having self-confidence is the key to your success in life. We are different in nature and we have different levels of self-confidence. Some women are naturally born with a positive attitude to life which reflects on their self-esteem and the inner […]

A Useful Technique That Can Reduce Your Daily Stress

Let’s talk about how useful it is to find a way to cope with modern daily stress. It is obvious that if we use different techniques and  examine the way they help us deal with stress throughout the day, finally we’ll find out what serves us best, and that will be our own and unique […]

How to Reduce the Daily Stress by Acceptance the Grey Shadows in Life

Let’s talk about the benefits of accepting things as they are in their diversity and uniqueness. In fact, we are used to label them as bad or good, low or high, black or white, but usually they are  in the band  in between these polarities. Recognizing diversity in life as a positive trait and accepting […]

One Simple Thing that Helps Reduce the Daily Stress

Let’s talk about self-worth and how it impacts your life. Self- worth is the recognition of your uniqueness and value and the feeling of self-love plus the respect you have for yourself and your skills and abilities. When you feel confidence and thrust to others, gratitude and appreciation this corresponds to a bigger self-worth level. […]

Not to Be Pushy as a Remedy for Stress Relief

Let’s talk about how simple things in life can bring you happiness and joy, eliminating the daily stress when you are aligned with them; then you “feel” deep inside  that everything in your life happens for a purpose, there are no coincidences, but the events you are involved in follow a certain regularity and order […]

Living at the present Moment as a Remedy for Stress Relief

Let’s talk about how you can easily release your daily stressors when you are  fully present in the moment living on the flow of life. You can have success and happiness in all areas,  if you can enjoy the present moment and try to be consciously aware of everything happening in your life, because when […]

Being on the Flow helps Release the Daily Stress

Let’s talk about how being on the flow and enjoying the journey itself reduces the daily stress to near zero level. Swimming in the “main stream of the Life River” is the best way for you to stay on track and appreciate life beauty. There are ups and downs in life and we “travel” throughout […]

A Simple Way to Create a Peaceful Life

Let’s talk about stress and how it affects us throughout the day. Stress varies in nature and has different physiological and social dimensions. Accumulating a lot of stress in a long term finally leads to getting diseases. So it is beneficial for us to find a way for a stress-free living, if we want to […]

Raising Your Consciousness You Can Release the Daily Stress

Let’s talk about the new world emerging after the planetary shift at the end of 2012. The new era is a combination of the manifestation of the Sacred Feminine Energy in harmont with the Sacred Masculine Energy and the growth of the Inner Child in everyone of us. The time for us has come to […]

A Simple Way to Reduce the Daily Stress

Let’s talk about how useful it is to find a way to deal with modern daily stressors. We have to deal with them on a daily basis, so talking about this issue gives us a powerful way to find out a solution that is practical and helpful enabling us to reduce our daily stress to […]