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How Passion Influences the Way You Deal with Stress

Let’s talk about passion and its relation to stress. Being passionate and pushing yourself too hard in a certain direction will bring tremendous stress in your life followed by big regrets about the way people treat you and the situations that you attract. According to one of the most popular online google searches passionate is […]

The Perfect Way to Reduce Your Daily Stress

Let’s talk about how to find the perfect way to reduce your daily stress. Modern life is overabundant with stress and if you cannot deal with this problem on a daily basis, in a long run it will affect your body systems and organs finally leading to health problems and diseases. So it is good […]

Practicing Forgiveness as a Remedy for Stress Relief

Let’s talk about how practicing forgiveness throughout the day can become your lifestyle helping you reduce or even eliminate your stressors to near a zero level. Forgiveness makes you feel happy and peaceful, because it is your conscious decision to release the feelings of anger and resentment toward a complicated situation or difficult person you […]

How to reduce the Daily Stress by Throwing off the Most Common Masks in Life

Let’s talk about the different masks we wear and the roles we play in order to protect ourselves especially when life goes the wrong direction and things are not the way we think they should be. We use the masks and play the roles in order to protect or show off ourselves, so as to […]

Be Kind to yourself and others in order to Reduce your Daily Stress

Let’s talk about how we can use kindness throughout the day in order to reduce or even eliminate our daily stress. Kindness is deeply connected with the Golden Rule stating that one should behave toward others as one wants others to behave toward oneself”. Understanding the role of any act of kindness and applying kindness […]

A Better Self-Image can Reduce the Daily Stress

When you have a better self-image that you hold deep within yourself you become the real master of your life journey and you live a fulfilled life without stress and daily struggles. Good self-esteem means that you feel comfortable in your own skin: you know who you really are; you like, love and trust yourself […]

Seven Not-to-do Things in order to Reduce Your Daily Stress

Let’s talk about how you can easily release your daily stressors when you stop doing some activities throughout the day. When you decrease the level of your daily stress through a better organization and time management, you will have more time for yourself, for your family and closest friends and also, you will have more […]

How “to Become” a Good Receiver in order to Reduce your Daily Stress

Let’s talk about the “giving-receiving channel” related to the so called Universal Law of Cause and Effect. Finding the balance between giving and receiving is the key to live a stress-free and abundant life. Life was given to us at first and then we can choose and “decide” what to do with our own journey […]

How to be Happy and Stress-free on a Daily Basis

Let’s talk about how you can easily release your daily stress by finding and manifesting your life passion. I assure you that this could be the most important decision you will make in your entire life. We all have a unique and special purpose in life and we are here on the planet Earth for […]

One Simple Thing to Reduce Your Daily Stress

Let’s talk about how you can successfully deal with difficult people or complicated situations in life, which will considerably reduce your daily stress. People are not bad or good by themselves. It is our attitude that makes them positive or negative in the different situations and when all this is not only mentally but also […]