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The Top 3 Most Common Tips that Help Reduce Your Daily Stress

Let’s talk about how by knowing some simple stress-reducing tips and practicing them on a daily basis can make you feel more comfortable in your own skin which will further on result in living a healthier and happier life. We are all unique in nature and react in different ways triggered by different things in […]

How to Release the Daily Stress by Taking Personal Responsibility for Your Life

Let’s talks about how we can release our daily stress by taking full responsibility for our lives and the decisions we make throughout our journey on the planet Earth. To be responsible means “to be in charge” of all things you have to handle throughout every single day of your life because you are the […]

A Simple Way to Reduce the Daily Stress

Let’s talk about the benefits of accepting things as they are in their diversity and uniqueness in order to reduce or even eliminate the daily stress. Accepting diversity in life as a positive trait will shift your mindset because you gain a better understanding of the Universe’s law and this will reduce your daily stress […]

How Your Physical Body Appearance Helps You Reduce the Daily Stress

Let’s talk about how finding a simple way to reduce the daily stress is by understanding your physical body language. Maybe some of you have already read the articles on my internet blog at www.pravda-antonova.com and know that I have been engaged in the fitness industry for many years. My body is healthy and fit […]

How the Triple Colored Fire Helped Me Release Stress

Let’s talk about how stress affects the physical body and triggers all negative emotions, difficult people and complicated situations in our lives. You maybe know that I have been engaged in the fitness industry for many years and have already achieved mastery on the physical level. I have also passed many courses and trainings on […]

A Useful Way to Reduce your Daily Stress

Let’s talk about stress and how to overcome it throughout the day. Sometimes life triggers us to do processes that cause us pain or we have to make immediate decisions: this makes us feel under pressure and as a result we get troubled and overwhelmed, imbalanced and exhausted, or not having a clear vision which […]

How to Immediately Release the Daily Stress

We all know how dangerous it is to live in stress and fear for a longer period of time in our life on the planet Earth. We all have fears inside ourselves because we are here on a journey that could sometimes be very scary and unpredictable. We all have ups and downs in life: […]

The Best Thing You Can Do to Live a Stress-Free life

There is a secret that explains why some people are more successful than others and why they can attract with ease whatever they want from life. This secret is known as an attitude to life or the so call mindset. Having a proper attitude to life especially after entering as a planet in the new […]

The 3 Most Common Things That Help Reduce our Daily Stress

Let’s talk about happiness and how introducing it to your everyday life will help you release or even eliminate the daily stress in a very powerful and useful way. We are energetic human beings in nature and the frequency that is set up by default in our body cells is the frequency of Love. Happiness, […]

A Useful Tip for Reducing Your Daily Stress

Let’s talk about how useful it is to find your own unique way of handling with the daily stressors that will allow you to have a peaceful and harmonious life. Using your unique approach to stress treatment is crucial for your wellbeing and healthy lifestyle throughout your journey on the planet Earth. We all have […]