One Useful Tip that Helps Reduce the Daily Stress
Let’s talk about how by using little tips to reduce our daily stress we can live a healthy and abundant life and we can have more beautiful hours for rejuvenation and fun with our families and closest friends throughout our lifetime on the planet Earth.
Small tips can be very beneficial to apply in hard moments and situations or while working with difficult people because they help us easily come back on track and bring our energy back into the body so that we have all our power at our disposal which will make our daily work easier and less stressful.
We are energetic beings in nature and each and everyone of us vibrates on a certain frequency. According to the well known Law of Attraction “like attracts like” or, in different words, “you can only receive what you believe you deserve”.
Your life is a reflection of your inner state of being and therefore, you attract into your outer reality the things that match the vibrations you are sending out in the Universe, so it brings back to you more and more of the same energy you emit, be it positive or negative.
When you get aware of this Universal law and its applications, you start noticing that the possibilities in life are infinite and it all depends on how open or blocked you are to the Universal channels and the infinite unlimited flow of free energy; or if we say it in another way, your abundance is determined by your ability to receive things in our life within the Divine Timing and with gratitude.
The way you operate with life challenges is an indicator of the energy you put out in the Cosmic field we all share on the planet Earth. When you want to rule your life according to the motto “I want it now and it should be my way” you block yourself to the infinite possibilities of life.
Then you suffer because there is a big difference between what you have expected from life and what you receive. That is why it is better to thrust the cosmic intelligence that knows better what is good for you at the present moment and what is not relevant.
I have struggled a lot for many years in turn to finally find out that there is a better approach to life challenges. It is be much easier to surrender the life flow and observe that Divine Timing which allows all new stuff to enter your reality when you are really ready to receive it with gratitude and appreciation, thus things will happen to you in a natural and non-persistent way.
“I want it now and it should be my way!” was my motto for a long period of time in my life journey but it made me struggle and suffer a lot, especially with the life challenges and problematic people.
Being a technically and logically oriented person I could not believe in the past that there are miracles in life. In fact, I knew deep in my heart that my entire life was a wonderful miracle by itself and gradually I began to witness it, to “see and touch” miracles and wonders along the way, especially in some of the trainings I passed through.
I understood (but in a hard way) that simple truth: each time when you lie, judge, or reject yourself you trigger a negative emotion inside yourself which you emit into the common Cosmic Field we all live in, so the field interacts and brings you back more of the negativity you have radiated. So, how can we overcome this and stop creating things in life from the state of lack, separation and negativity?
There is a simple tip to use in order to improve your life quality and open the gates of abundance which will begin to flow to you.
Technique Description:
The simple tip I would like you to know and remember to apply it regularly even constantly: that is LOVE. Studies have shown that the dominant frequency which is set up by default in our body cells is the frequency of Love.
Emoto’s studies with water crystals have shown that when you structure water with some words of love, gratitude or appreciation, it changes the way the water crystals look like reshaping the water structure in a unique beautiful type. Emoto has also shown in his studies that when you say to the water certain negative things as “I hate you” the water crystals become ugly and just desintegrate.
As we know our bodies have averagely 80% water within themselves, so when we start thinking positive thoughts and pronouncing good words, that helps our body be in a good healthy condition. Also, when we try to express ourselves in a proper way demonstrating how we love and appreciate ourselves, this shifts our vibrations in a very powerful way and the Universe responds to the new uplifted frequency which we are now emitting by bringing back more and more of it into our surroundings.
Remember just to be present and stay in the NOW which is the only real for us. Then, appreciate and love yourself unconditionally because you are the most important person in your life and the only one that really matters. When you are able to love, respect and appreciate yourself, you will be able to apply this for all other people and living beings too. You will be also able to form your true value system and priorities in life. Try to love yourself each and every moment of your life because through the frequency of Love you become the real master and co-creator of life.
Right now is the time for you to start applying this Love tip and expressing yourself in a positive affirming way because we are living in a new world now and we have to attune ourselves to the new conditions of uplifting cosmic energies that we all encounter showering our planet and the entire life. Love yourself and love all life in order to be loved!
Category: Stress Management
