How to be Happy and Stress-free on a Daily Basis
Let’s talk about how you can easily release your daily stress by finding and manifesting your life passion. I assure you that this could be the most important decision you will make in your entire life. We all have a unique and special purpose in life and we are here on the planet Earth for a “certain reason” which “differs’ for each one of us. There is also a common purpose we all share or, in other words, this purpose is the way for us to serve each other and contribute to a better world.
After December 2012 we live in a new world and we manifest things in our surroundings much faster and easier than before. So it is important for us to use the new opportunities and take proper actions in order to improve our being and be happier than before enjoying a stress-free and prosperious life.
Your passions are related to the causes, to the people and things you love and care about most of all. They create the connections with your soul purpose in life and justify your presence here now, so that you may become aware of and fulfill your special quest for being alive, for having a physical body and being on a mission on the planet Earth.
When you know your purpose in life then you get aligned with it and your life becomes more focused and meaningful, so you can manifest your abilities and gifts better and easier than before. There is no need to compete with others, because no one can take your place your role and mission in the School of life. Competition on a daily basis brings more stress in life and the daily or chronical stress is what ruins our happiness and well being.
When you try to be like somebody else or manifest something “different” than yourself and astray from your core essence and soul mission, then you battle life by playing somebody else’s’ role making efforts and torturing your true nature, instead of surrendering to the flow of life. You will be honest to yourself if you simply show your vulnerability and turn your weeknesses and fears into your strong sides: then you have started to learn your own life lessons and grow spiritually.
Most women suffer from the “super-heroine syndrome” trying to be perfect human beings, doing so many things to please others in order to be honored and approved by their family and circle. The point is that they do not accept themselves as they are and do not allow themselves to be happy of the present moment enjoying the blessings of life coming to them continually.
However, personal growth and spiritual advancement is a never-ending process of cooperation, co-creation and service, not of competition. If you choose to compete with others, it may stimulate your development at the beginning, but then it would accumulate tiredness and exhaustion, it may lead to depression and other psychological and healthy problems. The accumulation of more and more stress on a daily basis could become like a closed vicious circle in life depriving you of the joy and happiness of being which is your birthright and destination. .
So how can you find out what your life passion is?
Based on my own experience I suggest you to follow a simple technique which persistant practice will guarantee a stress-free life for you. You cannot be happy in life, if you do not have the vibration of happiness within yourself. Happiness is the core state of life-being and it could be best experienced through expressing gratitude on a daily basis.
When you focus yourself on gratitude for at least 5 min a day, you attract more of this vibration throughout the day, so it makes you feel happy and abundant in life. Therefore, it is a good decision to start expressing daily gratitude for everything you have already achieved in life and for everything you wish to attract in the future as if you have already attained it.So, focus on that process of giving thanks and appreciation for at least 5 min daily and each time when you feel that things go in the wrong direction or something/someone is not the way you think it proper and beneficial. This will challenge your mindset and your habitual attitude to life and will put you out of the box when you become more receptive to the vast Universe and allow blessings to come into your life in a more natural and non-persistent way.
Gratitude will open the gates of happiness and prosperity in your life. I regularly practice this simple technique and use every opportunity to express my gratitude to myself, my family, my friends and fellowmen. Also, I allow myself to have enough time for social contacts and socializing. It helps me attract more harmony, peace and ease to my life journey and be present here now.
So, you may start practicing this process right away, because in the upcoming world of Unity of the Sacred Feminine Energy harmonized with the Sacred Masculine Energy, it is good to know that every part of your life is designed to “guide” you to play the role you were born to play in this new world.
All you have to do is to be positive and maintain your inner state of calm, peace, love, gratitude and joy in all situations and conditions of life. Listen to your inner guidance and be cooperative with others as we all share individual and common purposes in life and have the same destination, so it is better to accept this process of changes with awareness and start doing conscious actions to bring happiness and peace onto the planet Earth, and to allow abundance and joy to come fluently into our surroundings cocreating a better home for all of us
Category: Stress Management
