How to Unlock your Hidden Genius in order to Reduce the Daily Stress
Let’s talks about how different and unique we all are and how by working with our hidden genius within ourselves we can achieve all we want in life. Life is supposed to be simple but you often complicate it when your motto is “I want it now and it should be my way.” The final result from this approach to life is more stress on a daily basis and chronical anxiety and exhaustion. But it will be different, if we could stay connected with our inner genius that lives within every person. Establishing that unique connection is the best channel for guidance that one can receive. Following that guidance from within we will be able to unfold our true potential and reveal our sacred essence supporting also the planet Earth and its quantum leap.
When you have this deep connection with your inner wisdom you will be guided to the right people and situations in life and you will not lose your time, money and resources to find out what is best for you at the present moment of life. So, when you begin to practice the process of staying connected with your hidden genius (each woman has it too deep inside herself), you will enjoy the journey from point A to point B not only aiming at the final destination and pushing things with efforts.
Based on my own experience in the fitness field I know that people who work on their physical bodies are those who achieve greater results because working hard towards completing their desired goal of having a healthy, fit and toned body shape is the way to be on the path of your well being, having in mind that no matter how hard that could be for the present moment you aim at a bigger goal that will make you feel better after you accomplish it. This is true, but you achieve everything in the hard way, while there is a more pleasant and effortless way and it is to stay tuned to your hidden genius and your inner wisdom observinghow it will help your process go.
Working on your physical body in a new perspective is a great experience because you can feel and see how the results from this work impact your entire mind- body-spirit set. And that was my way to be connected with the genius inside myself but the asset is that the competency achieved in one area of your life will reflect on all other areas. It will help you stay tuned to your inner genius and receive its guidance especially in difficult times when things are not the way you planned them to be. It is good to remember that when things go wrong and out of your control there is always something new and powerful waiting around the corner and you are expected to transfer in a higher state of your personal development and growth.
For the same reason it is very good to understand that the way you look at your accomplished goal is an indication of your state of awareness that there is a genius inside yourself that can help you go forward and accept the challenges of hard work because no matter how long the process itself could be the final result is: victory and success. Pay attention that something powerful and new will enter your life and you will live manifesting your greatest dreams the way you want them to be.
So how can we connect with the genius aspect within ourselves in order to advance in life? I suggest you to do a simple practice and see how your life will change.
Practice Description:
Every night just before going to sleep mentally record all your achievements – smaller and bigger ones – throughout the day. It could be just a new workout element that you have learned, or maybe there is a new customer who is waiting for your services or you have written the first chapter of your new book. Mental recording is beneficial to train your mind instead of listening to your inner dialogue and it will helps you keep a clear focus on the things that are most important to you at the present moment of life.
Seeing all you have accomplished at the end of the day and remembering it in gratitude and grace is the most powerful way to boost your happiness and well being in life. It will not only inspire you but will help you get better results tomorrow, the day after tomorrow and so on, after you have implemented that simple practice of acknowledging all your little victories in life. Remember that every transformation is a long-lasting process which has to be consciously done if you want to fulfill your soul mission and achieve all you want in life.
Right now is the time for you to start practicing this, if you want to be stress-free and create the life of your dreams. It is really simple to follow your inner genius guidance each time when you want to complete an activity that benefits your greater goals of well- being, reducing your daily stressors and living a healthy and abundant life.
Category: Stress Management
