Raising Your Consciousness You Can Release the Daily Stress
Let’s talk about the new world emerging after the planetary shift at the end of 2012. The new era is a combination of the manifestation of the Sacred Feminine Energy in harmont with the Sacred Masculine Energy and the growth of the Inner Child in everyone of us. The time for us has come to step outside our comfort zones and to start creating a new beautiful and peaceful life, much happier and healthier than before. Raising our individual and collective consciousness will align us with the Unity consciousness, because the conditions of living have considerably changed at all levels and are completely different than before. So it is a good decision for us to change our attitude to life, if we want to live a stress-free, conscious and fulfilled life.
We, as human beings, are energetic in nature and in fact, we comply with certain patterns of energy. We almost never sense ourselves as energy but rather we feel our body and the body reactions to different influences – outer and inner ones. So, we rarely perceive the different aspects, levels and dimensions of our inner being, because we are usually distracted by our different challenges and life experiences. Then, we are used to judge and criticize ourselves and waste most of our life time making predictions of the future or regretting about the past.
We are used to rule our lives by our logical mind ignoring the intuition and inner knowledge. We do not even realize the power of I AM- this unique combination of the Masculine and Feminine energies, which is the actual tool to be Life Co-creators. We all make our own movies in our heads and we are also very good story tellers. We play the main role in our life movie and we do not realize that we are just one single part of the entire consciousness of the Universe. As a matter of fact, the I AM presence and all around us is just a pure energy manifested in different ways and forms. To be aware means to be a real master of your own destiny and manage your energy effectively in order to live a better life.
So how can we manage your energy effectively and stay on track in this new, dynamic world?
I suggest you to do this simple practice throughout the day in order to achieve peace and happiness in your life. Be simply focused only on one thing at a time. I know it sounds easy but it is very hard to be implemented and needs patience and persistence. When you focus on one single thing (if could be even a dot or the top of your nose), all your energy is balanced because you are not dispersing it in multitasking, which has become our second nature now and often triggers us to go on auto-pilot. Mastering your ability for concentration and doing one thing per a time, you will find out that you have more time for yourself, which you can use for rejuvenation and fun, or just to do the things that make you happy and fulfilled.
As we know, the human mind receives and emits thoughts one after the other; so, it is hard to get rid of all mental chatter that is constantly running in your head, but give a try and ask yourself, “What is the most important thing in my life right now on which to concentrate at the present moment?”. Then focus on it and do only that thing until its best performance. When you finish it, feel free to go ahead and pick the second important thing from your daily list. Do it in the same way like the first one. And try to have a daily list or maximum 3 things, which to focus on and do well on a regular basis. Try to be as objective as you can, when you ask yourself about your priorities because we are usually emotionally involved in our own lives and then, we are conditioned to think that multitasking is the key to abundance and peace in life.
Raising your consciousness is a long-lasting process but when you start dealing with it everything in life changes for better and becomes easier than before. Just stay attuned to your intuition and think about the most important things you have to do in order to feel happy and fulfilled in life. The only way to succeed effortlessly is by listening to that little quiet voice within yourself that knows the needed answer and what is for your highest good from a greater perspective.
Remember, the only moment that really matters is the present one, so stay attuned to it and you will be truly alive by experiencing fully the joys, blessings and challenges, which life will offer you in the new upcoming world.
Category: Stress Management
